Welcome to Full Circle T'ai Chi!

This site will answer many of your questions about T’ai Chi and Chi Kung.  This is also the site for information about The Way In The Woods T’ai Chi Retreat Weekend.  On the ‘Resources and Links’ page you’ll find several PDF downloads and links to some very good sites.  Please e-mail me if you have other questions or comments about the site.
I'm pleased to release Chi Kung in Ten Gestures.  I've been working on this DVD for over a year and it is now available!
I believe Chi Kung is an excellent alternative to full-form T'ai Chi for health and wellness.  Please visit the Chi Kung pages to learn more.

Chi Kung Classes
We will be offering scheduled classes again in the fall.  Please check back.  If you have a small group or organization that would like a class or demonstration please email me and I'll schedule it at your convenience.

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Chi Kung in Ten Gestures

In the spring of 1996 a small school in central Minnesota called The EnerChi Project compiled ten traditional Chi Kung exercises taken from several centuries old Wai Dan traditions.  The EnerChi Project had three specific goals in mind.  First, of course, was to engender and enhance the free flow of abundant chi, the intent of all Chi Kung.  Second, to provide a complete callisthenic warm up series for the practice of T’ai Chi Chuan.  And third, to begin by simple repetition to teach many of the basic motion patterns (sinking, rising, turning, weighting, unweighting etc.) contained in most complete T’ai Chi Chuan forms.  It is the EnerChi Projects sincere hope that this series enhance and enliven your study of T’ai Chi Chuan and Chi Kung.  Although originally intended primarily for T’ai Chi Chuan instructors, many have found it valuable in their individual practices. 

Chi Kung in Ten Gestures is now available on DVD.