Downloads & Links


Downloads:
New China Form Footprints - a PDF showing the foot positions, weighting and directon for the 'first set' of the New China Form.
New China Form Posture List - A list of the postures, weighting and direction for all the postures.
You may download and use BUT NOT COPY these documents.

Links:
The Wikipedia page on T'ai Chi is complete and accurate
Michael Ledman is a former student and teaches in the Twin Cities
T'ai Chi Magazine and Wayfarer Publications.  An excellent source for books and videos.


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